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COURSES & PROGRAMS

GROUP TRAINING

Group training with focus on strength blended with cardio. Individual, in pair and group exercises with your own body


During the spring you will be able to try out the concept for free

BEGINNERS COURSE

Beginners courses will be offered from september 2019

THE COURSE OF YOUR CHOICE

Maybe you are a group of friends, colleagues or neighbors that would like your own Private course in a park near you. Don't hesitate to reach out to me and we will work something out together.